Peppers
Sicilian fish with sweet potato chips
Cooking fish is a doddle in this low-calorie Sicilian dish, with its bright colo...
Avocado salad
Avocado salads are quick and easy to make and will keep you full for longer. Thi...
Mexican bean stew
A simple, vegetarian, spiced bean stew makes a quick and filling midweek dinner.
Sweet and sour chicken
The Chinese classic
Special fried rice
This takeaway favourite is fast, easy, uses up your leftovers and goes easy on t...
Beef goulash soup
Don’t be scared by the amount of paprika – it works
Chicken traybake with chorizo, tomato and red peppers
This lovely roast chicken traybake is so generous that you’d be hard-pressed to...
Brown stew chicken
The perfect blend of spices and tender chicken in a rich vegetable sauce makes t...
Spinach and ricotta pasta
Quick and easy spinach and ricotta pasta sauce in less time than it takes to coo...
Lamb kebabs
These spicy lamb kebabs are perfect for the barbecue. Serve with hot pitta bread...
Jollof rice
Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg...
Lamb Rogan josh
Making your own curry paste for this lamb rogan josh recipe is the healthier way...