Red onions
Lentilognese
Veggie alternative to the classic Italian dish and just as tasty.
Glamorgan sausages
Who says sausages need meat. Try the veggie bangers
Pumpkin risotto
This brightly coloured dish of golden pumpkin, red onion and white rice is great...
Muffaletta sandwich
The secret to this sandwich is to do nothing. That’s right, just let it rest for...
Prawn Laksa
Fragrant, spicy and coconutty, prawn laksa is the perfect quick and delicious di...
Cauliflower cheeses
Our low fat version of the classic. Enjoy
Thai fish cakes
These easy Thai fish cakes are full of intense flavours with green beans for ext...
Smoky aubergine curry with cauliflower parathas
This easy aubergine curry is full of flavour and takes minutes to make. Making y...
Avocado salad
Avocado salads are quick and easy to make and will keep you full for longer. Thi...
Halloumi salad
Harissa paste is widely used in Middle Eastern cooking and gives a spicy and fra...
Chicken tagine traybake
Take the flavourings from a classic North African tagine and use them in an easy...
Aubergine parmigiana
Easy to make and tastes wonderful. It's simpler than a lasagne and lighter, too.