Tomato purée
Puree
Minestrone soup
This budget minestrone is the classic Italian soup made with cannellini beans an...
Minced lamb stuffed into tomatoes
Herby, cheesy, minced lamb stuffed into tomatoes and roasted, these make the mos...
Campfire stew
A nourishing and warming low-calorie casserole with a little kick. Serve with yo...
Chicken parmentier
French-inspired, potato-topped pie. It's ridiculously easy
Jollof rice
Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg...
Creamy mushroom pappardelle
Creamy mushroom sauce over pasta preferably pappardelle.
Sicilian fish with sweet potato chips
Cooking fish is a doddle in this low-calorie Sicilian dish, with its bright colo...
Beef goulash soup
Don’t be scared by the amount of paprika – it works
Crunchy chicken with brie and tomato sauce
Crisp chicken coated in tortilla chip crumbs is served with a quick tomato sauce...