Vegetable oil
Club sandwich
A club sandwich is a thing of beauty. You can fancy it up with extra fillings li...
Chinese chicken currry
Chicken curry, packed with Chinese flavours.
Chicken satay skewers
Give them a few hours to absorb the flavours of the spicy marinade, then pop the...
Chilli chicken
Adjust the chilli content to your taste but it's fair to say this chicken will a...
Easy courgette cake
This simple, subtly spicy easy courgette cake is deliciously moist and a great w...
Scotch eggs
Homemade Scotch eggs are a world away from shop bought versions. They're worth t...
Prawn Laksa
Fragrant, spicy and coconutty, prawn laksa is the perfect quick and delicious di...
Jamican beef stew
This hearty beef stew features some classic Jamaican ingredients that make it sp...
Spicy beef burger
A wonderful burger that shows what can result from thinking just a little bit di...
Simple Thai noodle soup
A wonderfully warming Thai noodle soup, with fragrant spices and a little heat a...
Jamaican chicken curry
This is an easy version of the traditional Jamaican chicken curry, using boneles...
Brown stew chicken
The perfect blend of spices and tender chicken in a rich vegetable sauce makes t...