Homemade beans on toast
By Claire
About This Recipe
Making your own beans on toast is so easy and you can control how much salt and sugar you add. Mix up the spices and type of bean to your taste.
Recipe Tags
Instructions
Ingredients
- ½ onion, finely chopped
- ½ clove garlic, sliced
- 1 tbsp extra virgin olive oil
- 1 tomato, chopped
- 1 x 400g tin pinto beans, drained and rinsed
- ½ tsp smoked paprika
- sea salt and freshly ground black pepper
- 1 slice sourdough, toasted
Method
-
Fry the onions and garlic in a little oil until soft, add the tomato, beans and a dash of water and cook for 10 minutes until almost dry. Add ½ tsp smoked paprika and a drizzle more olive oil and season with salt and pepper.
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Pour the beans on top of the toast and eat straight away.
Nutritional Information
onion
garlic
olive oil
tomato
pinto beans
paprika
black pepper
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Reviews & Comments
Homemade beans on toast