Onions
Coconut, turmeric and yellow split pea soup
This nourishing, gently spiced vegan yellow split-pea soup is a meal in a bowl,...
Beef goulash soup
Don’t be scared by the amount of paprika – it works
Falafel
Falafel are usually deep fried, but these are oven baked and taste just as good.
Moroccan-style soup
This easy Moroccan-style soup creates a great base to use up any cooked meat you...
Root vegetable soup
You can use any hard, starchy root vegetables you like for this simple root vege...
Mexican bean stew
A simple, vegetarian, spiced bean stew makes a quick and filling midweek dinner.
Leek and potato soup
This easy soup recipe makes a tasty and healthy meal
Cumin scented falafels
Middle Eastern spices add fragrant warmth to these savoury bite-sized falafels.