Onions
Cumin scented falafels
Middle Eastern spices add fragrant warmth to these savoury bite-sized falafels.
Guacamole
Check out the easy, authentic guacamole to compliment your Mexican dishes
Indian style rice and lentils
This subtly spiced dish, served witch cucumber and chilli relish is fantastic
Jamaican Beef Patties
These spicy Jamaican patties are a traditional staple in the Caribbean. They mak...
Chickpea patties
Superb baked Indian street food
Dirty rice
Fancy some southern comfort food? Try this cajun inspired rice dish.
Moroccan Veg stew with herb couscous
Delicately spiced and full of flavour
Penne with spicy tomato and mozzarella sauce
This is a simple and tasty pasta recipe. Add more or less chilli
Lentil and bacon soup
A tasty and filling lentil and bacon soup that takes just 20 minutes from start...
Chili falafel burgers with carrot fries.
Who needs meat to enjoy a good burger and chips?
Vegan jerk jackfruit burger
Jackfruit is a great vegan alternative to pork and works perfectly with jerk sea...
Dolmades
These Greek, lemon scented rolls are perfect as a starter, side dish or a snack