Vegetable oil
Chicken satay skewers
Give them a few hours to absorb the flavours of the spicy marinade, then pop the...
Chinese chicken currry
Chicken curry, packed with Chinese flavours.
Banana loaf with cream cheese icing
Dense and moist, this banana loaf is even more irresistible with a cupcake-style...
Salmon stir fry
In this salmon stir-fry, the fish is lightly coated in sesame seeds and served w...
Tarka Dhal
This dahl makes a luxury out of everyday ingredients. The garlic, chilli and spi...
Spicy Sichuan (dan dan) noodles
A traditional Chinese noodle favourite that combines sweet, salty and spicy flav...
Spicy beef burger
A wonderful burger that shows what can result from thinking just a little bit di...
Scotch eggs
Homemade Scotch eggs are a world away from shop bought versions. They're worth t...
Easy courgette cake
This simple, subtly spicy easy courgette cake is deliciously moist and a great w...
Peanut butter chicken
Peanut butter is a store-cupboard hero and makes a great sauce in this quick Ind...
Prawn Laksa
Fragrant, spicy and coconutty, prawn laksa is the perfect quick and delicious di...
Chilli chicken
Adjust the chilli content to your taste but it's fair to say this chicken will a...