Ingredients

1  Large cauliflower

2  red onion

2 leeks

250 g low fat cottage cheese

1 vegetable stock pot 40 g

low fat cheddar cheese grated

low calorie cooking spray

Instructions

1.  Start by chopping the cauliflower into florets, and the leeks and onions into slices. Put the cauliflower into a pan of boiling water and cook until tender.

2.  Meanwhile, fry the leeks and onions in low calorie cooking spray until they're nice, soft and golden. Once the cauliflower is cooked, drain and combine the two in a pot and mix, along with the vegetable stock pot. If you overcook the cauliflower, you'll find that it might go a little mushy. Don't worry, it'll still taste good! (I sometimes find that mixing the vegetable stock pot in a little bit of boiling water in a mug until it's a thickish paste is better)

3.  Once all that is combined, add the cottage cheese and mix until it's... mixed in! Add to a dish and sprinkle over the cheese. Put under the grill until the cheese is golden brown. Eat and enjoy!