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Chicken traybake with chorizo, tomato and red peppers

Chicken traybake with chorizo, tomato and red peppers

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This lovely roast chicken traybake is so generous that you’d be hard-pressed to notice it’s low-cal. The chorizo flavours the dish beautifully

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Nutritional Info(100g) 
  • Onions 
  • Peppers 
  • Pepper 
  • Tomatoes 
  • Chorizo 
  • Cannellini beans 
  • Garlic 
  • Rosemary 
  • Chicken thighs 
  • Olive oil 
  • Sea salt 
  • Black pepper 

Chicken traybake with chorizo, tomato and red peppers

Ingredients

Method

  1. Preheat the oven to 200C/180C Fan/Gas 6.

  2. Put the onions, peppers, tomatoes, chorizo, beans, garlic and rosemary in a very large roasting tin (you may choose to use two tins). Top with the chicken, then drizzle with the oil.

  3. Scatter with the salt and a big pinch of pepper. Roast for 1 hour, or until the chicken is cooked through and the skin is golden brown. To check if the chicken is cooked, pierce the thickest part with a skewer; the juices should run clear. If there is any sign of pink, return the bake to the oven until the chicken is cooked.

  4. Leave the chicken to rest for 10 minutes, then serve with the vegetables.



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Chicken traybake with chorizo, tomato and red peppers Chicken traybake with chorizo, tomato and red peppers